John Shackleton

CSP

Sports psychology, Mindfulness, Kehynote Speaking

With a background in Sports Psychology and sports coaching John has coached World Champions and Olympic medalists. For the last 35 years he has been training and coaching the corporate world in performance improvement. 

 

In 2013 after a serious bout of anxiety and depression brought on by extreme stress, John began studying ways of helping people deal with the huge pressures the world is placing on them. He quickly discovered the emerging area of mindfulness and recognised it's potential in reducing stress and calming the mind.

 

His knowledge of neuroscience coupled with his background in sports psychology and coaching have given him a unique and powerful approach to therapy. 

John specialises in helping people use mindfulness practices to:

 

  • Reduce the effects of stress

  • Overcome anxiety and depression

  • Calm a frantic mind

  • Improve poor sleep patterns

  • Improve attention levels, mental focus and memory

  • Increase energy levels

  • Repair and boost the immune system

  • Provide a sense of calm, peace and tolerance

  • Improve overall happiness

Further information about John can be found on his website

Hours of operation:

9.00am to 3.30pm Tuesday

9.00am to 3.30pm Wednesday

Charges

$130 / hour

Phone:  021 366 669

The Greenhill Clinic

253 Pakuranga Rd